|
| |
|
|
|
|
|
|
|
|
Bienenwachs |
| |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
Förmchen (Pralinenhütchen) |
| |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
Natriumhydroxid (Ätznatron) |
| |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
Sandwichtoaster |
| |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
Spieße |
| |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
Spritzbeutel |
| |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
Staubzucker |
| |
0 |
0 |
1 |
0 |
0 |
2 |
2 |
|
|
Zahnstocher |
| |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
Calciumcitrat |
| |
0 |
0 |
24.120 |
0 |
0 |
0 |
0 |
|
|
Flohsamen (Finax) |
| |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
raffinierter Zucker (für Vergleiche) |
| |
0 |
0 |
1 |
0 |
0 |
2 |
2 |
|
|
Räuchermehl (Fischereibedarf) |
| |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
Bio Kornspitz |
| |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
Ätherisches Öl |
| |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
|
| |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
Magnesiumcitrat |
| |
16.160 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
Kristallsoda (zB. von DM) |
| |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
gelöschter Kalk (Calciumhydroxid) |
| |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
Leinsamen, Bio |
| |
350 |
660 |
230 |
150 |
0 |
60 |
500 |
|
|
Sennereibutter |
| |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
Mineralwasser Sorgente di Fleons (Despar) |
| |
0 |
0 |
2 |
0 |
0 |
0 |
0 |
|
|
Mineralwasser S. Pellegrino |
| |
5 |
0 |
18 |
15 |
0 |
6 |
0 |
|
|
Mineralwasser Alpquell |
| |
4 |
0 |
27 |
18 |
0 |
1 |
0 |
|
|
Mehrner Heilwasser (Brixlegg) |
| |
6 |
0 |
36 |
90 |
0 |
0 |
0 |
|
|
Mineralwasser San Benedetto |
| |
3 |
0 |
5 |
0 |
1 |
0 |
0 |
|
|
Preiselbeerkonfitüre (Darbo naturrein) |
| |
2 |
4 |
6 |
4 |
1 |
3 |
27 |
|
|
Bio-Leinöl (Leinsamenöl zB. Spar, natur pur) |
| |
1 |
0 |
1 |
0 |
1 |
0 |
1 |
|
|
Bio-Olivenöl, nativ extra |
| |
0 |
1 |
1 |
0 |
1 |
100 |
0 |
|
|
Weizengrieß, Bio |
| |
30 |
87 |
17 |
130 |
1 |
87 |
112 |
|
|
Roggenmehl |
| |
26 |
120 |
23 |
134 |
1 |
34 |
162 |
|
|
Pfirsiche (Mikado) |
| |
9 |
25 |
7 |
6 |
1 |
3 |
176 |
|
|
Holunderblüten |
| |
2 |
4 |
3 |
2 |
1 |
2 |
49 |
|
|
Heidelbeeren (Moos- o. Blaubeeren) |
| |
2 |
13 |
13 |
13 |
1 |
5 |
73 |
|
|
Orangen Bio (unbehandelt) |
| |
14 |
23 |
42 |
9 |
1 |
4 |
177 |
|
|
Orangensaft frisch gepresst |
| |
15 |
24 |
43 |
9 |
1 |
4 |
155 |
|
|
Wasser |
| |
1 |
0 |
1 |
10 |
1 |
1 |
1 |
|
|
Pfirsiche (oder Nektarinen) |
| |
9 |
25 |
7 |
6 |
1 |
3 |
176 |
|
|
Bananen, Bio & fair trade |
| |
36 |
28 |
9 |
13 |
1 |
109 |
393 |
|
|
Holunderbeeren |
| |
30 |
57 |
37 |
8 |
1 |
7 |
303 |
|
|
Butterschmalz (zum Frittieren) |
| |
0 |
1 |
1 |
0 |
1 |
1 |
1 |
|
|
Polenta fein (=Maisgrieß) |
| |
20 |
73 |
4 |
80 |
1 |
15 |
80 |
|
|
Buchweizenmehl |
| |
30 |
88 |
11 |
50 |
1 |
10 |
315 |
|
|
Maiskörner (frisch oder tiefgekühlt) |
| |
48 |
114 |
6 |
32 |
1 |
11 |
300 |
|
|
Himbeeren |
| |
30 |
45 |
40 |
17 |
1 |
22 |
170 |
|
|
Orangenschale Bio (unbehandelt) |
| |
15 |
24 |
43 |
9 |
1 |
4 |
155 |
|
|
Bio-Sonnenblumenöl |
| |
1 |
1 |
1 |
0 |
1 |
1 |
1 |
|
|
Okara frisch |
| |
26 |
60 |
80 |
16 |
1 |
8 |
213 |
|
|
Zucchinis |
| |
22 |
45 |
25 |
25 |
1 |
45 |
360 |
|
|
Mandarinen |
| |
11 |
20 |
33 |
10 |
1 |
4 |
210 |
|
|
Weizenkeimöl |
| |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
|
|
Tee, Pfefferminz |
| |
1 |
0 |
2 |
3 |
1 |
60 |
9 |
|
|
Mineralwasser Volvic |
| |
1 |
0 |
1 |
0 |
1 |
1 |
1 |
|
|
Mineralwasser Römerquelle |
| |
7 |
0 |
15 |
10 |
1 |
1 |
0 |
|
|
Mineralwasser Saskia Leissling (Lidl) |
| |
2 |
0 |
10 |
0 |
2 |
1 |
0 |
|
|
Mineralwasser Gasteiner |
| |
0 |
0 |
3 |
1 |
2 |
1 |
0 |
|
|
Weizenmehl hell, raffiniert |
| |
20 |
74 |
15 |
100 |
2 |
50 |
108 |
|
|
Johannisbeeren (Ribiseln) |
| |
13 |
30 |
30 |
29 |
2 |
14 |
240 |
|
|
Ananas |
| |
17 |
9 |
16 |
3 |
2 |
39 |
173 |
|
|
Birnen |
| |
7 |
15 |
9 |
5 |
2 |
2 |
125 |
|
|
Suppengrün |
| |
4 |
8 |
4 |
4 |
2 |
20 |
83 |
|
|
Erbsen (junge, TK von Iglo) |
| |
33 |
108 |
24 |
50 |
2 |
40 |
304 |
|
|
grüne Bohnen frisch oder tiefgekühlt |
| |
25 |
38 |
57 |
17 |
2 |
19 |
248 |
|
|
Marillen (Aprikosen) |
| |
10 |
20 |
17 |
6 |
2 |
1 |
280 |
|
|
Bio-Sonnenblumenkerne |
| |
403 |
674 |
108 |
131 |
2 |
47 |
710 |
|
|
Bio-Walnüsse ganz |
| |
130 |
415 |
88 |
142 |
2 |
23 |
544 |
|
|
Weißwein |
| |
10 |
15 |
10 |
15 |
2 |
5 |
95 |
|
|
Zwetschken (o. Pflaumen) |
| |
10 |
18 |
14 |
6 |
2 |
2 |
220 |
|
|
Weintrauben |
| |
9 |
20 |
18 |
8 |
2 |
2 |
190 |
|
|
Zuckerschoten |
| |
27 |
38 |
57 |
18 |
2 |
21 |
226 |
|
|
Weintrauben blau |
| |
9 |
20 |
18 |
8 |
2 |
2 |
190 |
|
|
Weintrauben weiß |
| |
9 |
20 |
18 |
8 |
2 |
2 |
190 |
|
|
Rohzucker (zB. von Wiener Zucker) |
| |
14 |
24 |
55 |
14 |
2 |
40 |
90 |
|
|
raffiniertes Mehl (für Vergleiche) |
| |
20 |
74 |
15 |
100 |
2 |
50 |
108 |
|
|
Sojabohnen getrocknet, Bio, keimfähig |
| |
280 |
704 |
277 |
79 |
2 |
47 |
1.797 |
|
|
Olio Santo |
| |
5 |
10 |
5 |
20 |
2 |
140 |
68 |
|
|
Grapefruit |
| |
10 |
17 |
18 |
5 |
2 |
2 |
180 |
|
|
Feigen frisch |
| |
20 |
32 |
54 |
13 |
2 |
18 |
240 |
|
|
Clementinen |
| |
11 |
20 |
35 |
10 |
2 |
3 |
180 |
|
|
Limetten Bio (unbehandelt) |
| |
6 |
18 |
33 |
12 |
2 |
5 |
102 |
|
|
Rhabarber |
| |
13 |
25 |
56 |
9 |
2 |
63 |
239 |
|
|
Bio Kokosöl (zB. Vitaquell) |
| |
0 |
1 |
2 |
0 |
2 |
0 |
2 |
|
|
Mineralwasser Montes |
| |
5 |
0 |
12 |
12 |
3 |
2 |
0 |
|
|
Weizenmehl, Bio, Vollkorn |
| |
124 |
345 |
32 |
125 |
3 |
37 |
337 |
|
|
Früchte |
| |
6 |
11 |
7 |
6 |
3 |
2 |
144 |
|
|
Äpfel |
| |
6 |
11 |
7 |
6 |
3 |
2 |
144 |
|
|
Avocado |
| |
29 |
38 |
10 |
20 |
3 |
6 |
503 |
|
|
Topinambur |
| |
20 |
78 |
10 |
22 |
3 |
60 |
478 |
|
|
Erdbeeren |
| |
15 |
25 |
25 |
13 |
3 |
14 |
145 |
|
|
Melanzani (Aubergine) |
| |
11 |
21 |
13 |
29 |
3 |
55 |
224 |
|
|
Obst |
| |
6 |
11 |
7 |
6 |
3 |
2 |
144 |
|
|
Paprikaschoten |
| |
12 |
29 |
11 |
21 |
3 |
19 |
177 |
|
|
Rotwein |
| |
10 |
20 |
9 |
12 |
3 |
10 |
105 |
|
|
Zitronen, Bio (unbehandelt) |
| |
28 |
16 |
11 |
12 |
3 |
5 |
149 |
|
|
Zitronensaft, frisch gepresst |
| |
28 |
16 |
11 |
12 |
3 |
5 |
149 |
|
|
Zitronenscheiben Bio (unbehandelt) |
| |
28 |
16 |
11 |
12 |
3 |
5 |
149 |
|
|
Zwiebeln weiß |
| |
4 |
30 |
25 |
0 |
3 |
25 |
160 |
|
|
Obst (für Kompott) |
| |
6 |
11 |
7 |
6 |
3 |
2 |
144 |
|
|
Paprikaschoten grün |
| |
12 |
29 |
11 |
21 |
3 |
19 |
177 |
|
|
|
| |
Mg |
P |
Ca |
S |
Na |
Cl |
K |
PRAL |